have got a healthy life 拥有健康的生活
be more persverant and focused 更加坚持和专注。
develop a healthy lifestyle that will benefit them a lot
养成健康的生活方式，这将使他们受益匪浅
having sports is becoming more and more popular
运动越来越流行。
Keep on taking exercises regularly
坚持定期锻炼
Keep fit and live a happy life 强身健体，过上幸福生活。
spend half an hour on it 花半个小时在上面
on only builds up my body but also makes me refreshed
不仅能强健我的身体。还能让我精神焕发。
get my body move 让我的身体动起来。
once a habit is developed,your minds will urge you to keepit and that will benefit you little by little.一个习惯一旦养成，你的头脑就会督促你保持它。这会一点一点地让你受益。
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